Sporty Joe's Coaching Staff

Fred How is both a Fitness and Aerobics Instructor certified by the Singapore Sports Council. His field of experience includes conducting personal training, swimming and gymnastics classes.

Being a fully certified Physical Trainer, Fred is knowledgeable in all kinds of personal training ranging from losing weight to gaining mass, or simply keeping fit. He is self-motivated and constantly keeps up with the fitness world by reading or participating in courses. He has also worked as a free-lance Gym Instructor in various gyms.

Fred is a qualified swimming instructor, a certified life-guard and he conducts various swimming courses for children of all ages.

An out-going person whom enjoys all kinds of sports, he is also very much a family man who loves children. In fact, he has a little boy aged 3 years old. He finds children very fascinating and enjoys coaching them.