Gymnastics and Fitness Programmes
Wonderful Moms & Tots class (18-24 months)
In Wonderful Moms & Tots, children explore the wonders of music
and movement through gymnastics. Tots are introduced to various movement
patterns and refine fundamental gross motor skills. Various music instruments
and basic gym equipment are used during the class. Parents are welcome
to view the class and to participate with their children.
Class duration: 30-45 minutes
Super Waddler Gymnastics (2-3 years)
In Super Waddler Gymnastics, children learn to follow directions,
share with friends and participate in a variety of activities designed
especially
for this age
group. The basic dominant movement patterns in gymnastics are introduced
and children learn movement skills associated with these
patterns.
Class duration: 45-60 minutes
Great Kinder Gym Gymnastics (4-5 years)
In Great Kinder Gym Gymnastics, children
are placed
in appropriate levels based on the Sporty
Joe’s “Colour Award System”. These levels allow
kids to concentrate on specific expectations and achieve the greatest
level of success. The children
will are assessed each class
and evaluated at the end of every gymnastic term.
Class duration: 60 minutes
Fantastic Recreational Gymnastics
In Fantastic Recreational Gymnastics, participants enjoy
learning new
gymnastics skills while progressing through the Sporty Joe’s “Color
Award System”. This programme introduces and challenges
on each gymnastic apparatus. Children
in this
program
progress
toward performances,
demonstrations and competitions.
Class duration: 1.5-2 hours
Amazing Competitive Gymnastics
In Amazing Competitive Gymnastics, gymnasts train on all
apparatus and compete in various competitions throughout Singapore
and
abroad. The children progressively train a greater number of
hours before competitions. Gymnasts are also involved in
various performances including the
Healthy
Lifestyle
performance.
Class duration: 4-6 hours
Terrific Trampoline & Acro
In Terrific Trampoline and Arco, participants use double-mini-trampolines
and mini-trampoline. Children will enjoy the combination of jumping
and tumbling in the each of the activities. Participants
learn foot-to-foot skills, rotations, landing, and basic
gymnastic skills such as cartwheels, flips, strength skills
and balances.
Participants are also involved in demonstration and promotions
for Sporty Joe’s throughout Singapore.
Class duration: 1 hour
Spectacular Display Team Gymnastics
Amazing Display Team Gymnastics is designed for
companies and organizations that are interested to have children’s
Gymnastics & Tumbling
displays for special events. The Sporty Joe’s Display Team
has been very active throughout Singapore performing in various
exhibitions, open houses and "Gymnastics
For All" promotions.
Wonderful Stunt Performers Class
Sporty Joe’s has been involved in many workshops providing “Stunt
Skills” for drama groups, schools and commercials for television.
Sporty Joe’s offers a variety of Stunt Workshops for children
and adults that can be used for theatre performances and productions.
In these classes, participants are introduced to:
- Introduction to Stage Fighting
- Hand and Hand Combat
- Cock Up and Punch
- Taking Measures
- Face Punch
- Eye Poke & Ear Pull
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- Back Blow
- Stomach Punch
- Take-off and Landing Techniques
- Action /Reaction Techniques
- Basic Gymnastics Skills
- Rolls
- Safety and Injury Prevention
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Competitive Aerobics
Sporty Joe’s offers competitive aerobic classes for both
secondary school students and adults who are interested in learning
to compete
in aerobic
competitions or just want to keep fit. In these classes, participants
learn the basic skills of gymnastics which can
be incorporated
into
aerobic routines. All fundamental strength, balance and aerobic
skills elements are taught.
Class duration: 2 hours
Routine Building and Pyramids
In Routine Building, children build gymnastic routines and pyramids.
Routine building includes building
routines
on all gymnastic apparatus for both girls and boys. Pyramid
building involves many conditioning and strengthening
exercises on the floor exercise.
Participants perform for special events throughout
Singapore and abroad.
Class duration: 2 hours
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